Free consultation – schedule online to discuss what your needs are and determine if our program is a good fit for you. 

Telehealth visit with the Nurse Practitioner – we will discuss your medical history, symptoms, goals and what you want from the program. We will discuss treatment options. We will talk about any medical issues that could be contributing to your difficulty losing weight, determine if any lab testing is needed and order labs if necessary.

We appreciate that everyone is different – We include coaching for nutrition and exercise. Some of us benefit from a low carb diet, some a low fat or low calorie diet. Exercise is important but we need to find things that are safe, and that you will enjoy and stick with. We need to set goals that are realistic and achievable for you. We can also help you to address the underlying causes of your weight gain. There are so many factors – stress eating, emotional eating, eating out of boredom or habit. Not everyone will want or need the same things and our program is not one size fits all. We want to get to know you and figure out how we can help. 

Follow up and guidance anytime – We believe that as your providers we should be accessible and available. We are happy to talk with you by phone, email, text, whatever is easiest for you. We encourage our patients to reach out anytime they have a question, concern, or need some reassurance.