Nutrition Tips for Weight Loss on GLP Medications
As you continue your weight loss journey with the support of GLP-1 medications, we want to help you understand the crucial role that nutrition plays in achieving your goals. Medication…
Top 10 ways to enjoy the holidays without sabotaging your weight loss journey
Top 10 ways to enjoy the holidays without sabotaging your weight loss journey. Remember, the holidays are a time for enjoyment, but with mindful choices, you can maintain a healthy balance between celebration and your weight loss goals.
Healthy Diet for Weight Loss on GLP Medications
While taking either Semaglutide or Tirzepatide it is critical that you also maintain a healthy, balanced diet that puts you in a calorie deficit. The medication is effective with healthy diet and lifestyle.